Ayurvedic Massage Tips

Ayurveda, the ancient saga of life advocates healthy lifestyle in its core principles.

Dinacharya, the daily regimen explained by acharya vagbhata in the text astanga hridaya describes oil pulling by the names of gandusha and kabala as procedures to maintain a healthy oral cavity and body as a whole.

Gandusha is holding the medicinal decoction or oil in the oral cavity for a specified duration of time, whereas, kabala is same as the gargling procedure we do occasionally.
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Ayurveda is one of the best alternatives to modern age allopathic medicines. The preparation of ayurvedic medicine is done with herbs and plants which ensures its purity and safety. Thousands of years of study and development makes Ayurveda a unique way to keep diseases at bay and helps in the growth of a stronger immune system in children.

Allopathic medicines are readily available and used extensively. On the other hand, ayurvedic medicines are herbal, natural, and safe to use. The t...more

Ayurveda has two main forms of treatment, shodhana and shamana. Shodhana refers to the purification of the body and shaman refers to medicinal treatment. Panchkarma is one of the most important forms of shodhana. Ayurveda is based on the principle that once the organic processes in the body have been restored to their original state, the body s own force or energy can be channelized to fight the disease.

Panchakarma frees the body of toxic substances and improves the circulatory system ...more

With increased stress and work-loads coupled with sky-high ambitions, it s natural to wear out your body more often than your schedule permits. Such busy schedules also leave little to no time to relax and detoxify yourself with everything that goes around in your head and body. Thankfully, Ayurveda has a quick healing therapy for all your stressed needs. Let us introduce you to the incredibly relaxing therapy of Abhyanga practised since centuries by some of the very expert masseuse all across t...more

Tired of jumping from one weight loss program to the other without the desired benefit? Tired of following the same old routine over and over again only to see that the weight loss has caused some side effects which the rule didn't state so? At the end tired of simply "weight loss" itself? Well, don't fret as you are not alone. Almost everyone who starts the program goes through this scenario at one point in time or the other.

So is there any effective weight loss program that is
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Hair fall has a direct impact on the way you feel about yourself, your self esteem and confidence. It is also true that it is a very common problem and can be controlled and stopped completely through proper treatment. Ayurvedic treatment for hair fall has long term effects and it brings out the best results since the issues get rectified from the inside, preventing them from coming back.

Ayurveda and Hair Loss

According to Ayurveda, hair fall is associated with body type tha...more

Hair fall has a direct impact on the way you feel about yourself, your self-esteem and confidence. It is also true that it is a very common problem and can be controlled and stopped completely through proper treatment. Ayurvedic treatment for hair fall has long term effects and it brings out the best results since the issues get rectified from the inside, preventing them from coming back.

Ayurveda and Hair Loss

According to Ayurveda, hair fall is associated with body type tha...more

In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain.

Factors including,old age, obesity, injury and strenuous physical activities (that require a l...more

Cancer is a widespread disease which results in cell growth and cell multiplication. Millions of the people are facing this deadly disease, and the source is still unknown. It is a natural phenomenon to age cells, and cell death is inevitable. When a cell dies in the body, it gets replaced with a new one. But the cancerous cells cannot divide and lack replacement. Cancer forms a tumor in the body that leads to impairment of cells and other changes which make the body weak and dysfunctional.
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What can be more attractive than having a head full of silky, black, long and luscious hair? But the lifestyle issues coupled with pollution have led to the loss of hair among both men and women. Too much stress, lack of nutritional food, ageing and genetic factors along with hormonal imbalances have also contributed to an uncontrollable hair fall.

Most people who are affected by hair loss often tend to opt for chemically enriched products that make the situation even worse. Thankfully...more